Awareness in self; awareness in others; environmental awareness, i.e., awareness in competitive environments as to how others toss their arrows and compete in the various games and so on is - Dart Arts Awareness.
You really do have to pay attention to your self in mind, body and spirit.
- What is your mind doing when you toss arrows?
- What and where is your minds focus with tossing arrows?
- Is your mind-state a calm and clear one?
- Are you experiencing any of the adrenal stress effects such as loss of fine motor skills that can be devastating to your throw?
- etc. etc. etc.
AND
- What is your body doing when you approach the oche line?
- What does your body feel like when you approach, set at and assume your stance at the oche line?
- What effects are your body feeling from any adrenal stress effects?
- Is your body still?
- Is your body stable?
- Is your arm the only part moving when you toss the arrows?
- etc. etc. and etc.
AND
- How do you feel at the different locations in the dart art environment, i.e.,
- while waiting your turn;
- while walking up to the oche line;
- while setting your body and mind at the oche line;
- when preparing to toss the arrow(s), etc.
- How are you feeling and what can you feel in your mind and body in preparation for and tossing the arrow(s)?
- Are you committed to tossing well?
- Are you committed to your objectives in the dart arts?
- etc. etc. etc.
All those things that set up your mind, body and spirit to toss the perfect darts and to be successful in tossing perfect games be they “01” or “Cricket.”
In addition, once you enter the arena take note and become aware of that environments conditions, i.e.,
- Is the environment crowded?
- Is the environment noisy?
- Is the environment hot, cold or some other less optimal condition?
- Is the board/competitive area set up with adequate space, etc., for the comfort of competition?
- Is the score keeper following proper scoring etiquette and if not, are you preparing your mind to deal with those obstacles.
- Are you getting into a mind-set and mind-state to compensate for any environmental conditions that may effect how you toss your arrows?
- etc. etc. etc.
As you can readily perceive in this article, although not comprehensive to awareness as a whole, that your awareness is something that will support and effect your participation in the dart arts both positive and negative depending on how well you remain and deal with such things.
- Are you aware of your health?
- Are you aware of how you fueled your body before the contest?
- Are you aware of and prepared to deal with fuel for the body during the event?
- Are you hydrated and do you have proper hydration for the entire event?
- Are you well-rested?
- Did you practice and train adequately in preparation?
More on how awareness of your discipline and dart arts make the difference in the outcome of tossing arrows in a competitive environment.
No comments:
Post a Comment